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Hand placing the MammaBump Perineal Hot & Cold Therapy Pack into the pocket of the Postpartum Soothing Brief for gentle perineal relief during postpartum recovery
Smiling new mum wearing cream MammaBump Postpartum Soothing Briefs, high-waisted and seamless for comfortable postpartum recovery
Mum placing the MammaBump Perineal Hot & Cold Therapy Pack into the pocket of her Postpartum Soothing Brief for soothing perineal relief
A mother from the MammaBump community MammaBump rated 4.8/5200,000+ happy women

Postpartum Sculpting & Soothing Brief

Sculpt, Support and Soothe.

Postpartum briefs with a cleverly designed pocket for perineal and C-section recovery.

$39.90 Regular price $57.00
Save 30%
You Save $17.10
  • A flatter tummy in secondsSmooths your silhouette while worn
  • Smooth the C-section overhangGentle hold across your lower belly
  • Disappears into your outfitA close, smooth fit under clothes
  • Soft enough to forget it’s onOrganic cotton blend with gentle stretch
  • Your own soothing little pocketHot & cold comfort after either birth
  • Made for more than postpartumPeriod comfort. Everyday smoothing.
SizeS Size Guide

Find your fit

Postpartum Soothing BriefsSize guide

Find your size

Postpartum Soothing Briefs

Choose your pre-pregnancy size.

True to size, with plenty of stretch for a snug, supportive fit.

Soothing Briefs size chart: AU/UK and international dress sizes, with hip measurements in centimetres
Size AU/UK US EU Hips (cm)
S 2–8 0–4 32–36 81–91
M 10–12 6–10 38–40 97–102
L 14–16 12–14 42–44 107–112
XL 18–20 16–18 46–48 117–122
2XL 22–24 20–22 50–52 127–132

Checking your hip measurement?Measure around the fullest part of your hips, keeping the tape level and comfortably snug.

Free size exchanges within 90 days

We cover return postage and send your new size straight away.

Between sizes or unsure? Let us help you choose.

ColorBLACK

Choose your pack

Size Guide

Find your fit

Postpartum Soothing BriefsSize guide

Find your size

Postpartum Soothing Briefs

Choose your pre-pregnancy size.

True to size, with plenty of stretch for a snug, supportive fit.

Soothing Briefs size chart: AU/UK and international dress sizes, with hip measurements in centimetres
Size AU/UK US EU Hips (cm)
S 2–8 0–4 32–36 81–91
M 10–12 6–10 38–40 97–102
L 14–16 12–14 42–44 107–112
XL 18–20 16–18 46–48 117–122
2XL 22–24 20–22 50–52 127–132

Checking your hip measurement?Measure around the fullest part of your hips, keeping the tape level and comfortably snug.

Free size exchanges within 90 days

We cover return postage and send your new size straight away.

Between sizes or unsure? Let us help you choose.

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Description

A flatter-looking tummy in seconds. Soft support for every day.

Pull on the Postpartum Sculpting & Soothing Brief for gentle shaping across your lower belly and a smoother-looking C-section overhang while you wear it. The high waist, soft stretch and full coverage sit comfortably under your everyday clothes.

A soothing little pocket, made for more than postpartum. Pair the discreet, reversible pocket with our optional Hot & Cold Gel Insert for lower-tummy or perineal comfort after birth, or soothing warmth during your period. Wear the brief without the insert for the smoothest profile.

Try risk-free for 90 days. Free size exchange. Don’t love it or not the right size? Get in touch—we’ll make it right with a free size exchange or a refund.

Find Your Best Size

If you’re currently pregnant or have already given birth, we recommend selecting based on your pre-pregnancy size.

For a more tailored recommendation, use our size guide to find the perfect fit.

Care & Fabric

Made with 80% organic cotton and a soft, stretchy blend with elastane. OEKO-TEX® STANDARD 100 materials.

Machine wash on a gentle cycle; tumble dry low. Do not bleach, iron or dry clean. Follow the garment label. Remove the insert before washing.

Shipping & Returns

Shipping

  • Standard shipping: FREE · Delivery times vary by destination
  • Express shipping: Available at checkout where offered
  • Processing time: 1 business day

Shop with Confidence

We offer FREE size exchanges and cover return postage.

Once your exchange is approved, we’ll send your replacement straight away—even before you send your original item back. We’ll provide a prepaid return label to make it easy.

Try risk-free for 90 days

Don’t love it or not the right size? Get in touch at support@mammabump.com within 90 days of delivery—we’ll make it right with a free size exchange or a refund.

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THE MAMMABUMP COMMUNITY

Loved by 200,000+ women

★★★★★ MammaBump rated 4.8/5 · See the Sculpting & Soothing Brief in action.

You come for the smoothing.
You stay for the comfort.

That smoother-tummy feeling when you get dressed. The soft support when you sit down. The little pocket when your body needs extra care. This is the brief you’ll keep reaching for.

ALL THE DETAILS, WITHOUT THE GUESSWORK

Good to Know

Your fit. Your comfort. Your everyday brief.

See the smoothing for yourself. The same brief. Pulled up in seconds.

Will it flatten my tummy and smooth my C-section shelf?

The high waist and light compression smooth the appearance of your lower belly and C-section overhang while you wear it. Think a flatter-looking silhouette under your clothes. The effect comes from wearing the brief; it isn’t permanent fat or skin removal.

Can I wear it if I have diastasis recti?

The high waist and light compression offer gentle external support for your tummy while you wear the brief. If you have abdominal separation, ask your pelvic-health physiotherapist whether this level of support suits your recovery. The brief does not replace rehabilitation or have proven effects on closing the gap or repositioning organs.

Will it roll down or dig in?

The stretchy waistband is designed to stay comfortably in place as you move. Choose the size that fits your current measurements so it feels supportive around your tummy, rather than tight or digging in.

How soon after a vaginal birth or C-section can I wear it?

Your recovery and your care team’s advice come first. Ask your midwife or doctor when light compression is suitable, especially around a healing incision. It should feel comfortable and supportive; stop if it causes discomfort.

How does the hot & cold pocket work?

The reversible pocket holds the insert at the front for lower-tummy comfort or in the perineal position after vaginal birth. Prepare and cover it according to the insert’s instructions. Check with your clinician before using heat or cold around healing areas.

Can I wear it every day—even long after birth?

Absolutely. Wear it on its own for soft, everyday smoothing, then add a warm insert for lower-tummy comfort during your period. It works with your usual menstrual protection; it does not replace pads or other period products.

What if I don’t love my briefs?

Try risk-free for 90 days. Don’t love it or not the right size? Get in touch at support@mammabump.com—we’ll make it right with a free size exchange or a refund.

MORE THAN A SMOOTHER TUMMY

Why MammaBump?

Shaping is only the beginning. Comfort for your recovering body is the difference.

MammaBump postpartum briefs compared with standard shapewear
Black MammaBump brief with its hot and cold insert pocket
Sculpting &
Soothing Brief
Black high-waisted shapewear with crossed support bands
Standard
shapewear
Made for
postpartum
Smooth, soothe
& support recovery
Shaping-focused
design
A pocket
that soothes
Hot & cold comfort
for recovery + periods
A therapy pocket
isn’t standard
Soft on
your skin
80% organic cotton
+ OEKO-TEX® materials
Synthetic blends
are common
FDA
registration
FDA registered
Check the specific
product’s status
A fresher,
drier feeling
Moisture-wicking
+ absorbent gusset
Absorbency varies
by design
A fit for
your body
5 sizes, S–2XL
+ real fit support
Sizing and support
vary by brand
Beyond
postpartum
Period comfort
through to menopause
Everyday
shaping

THE LITTLE DETAILS

Why You’ll Love It

A smoother, flatter-looking tummy from the moment you pull them on. And a soothing little pocket for postpartum, C-section and period comfort.

FLATTER-LOOKING
TUMMY
GENTLE TUMMY
SUPPORT
BUTTERY-SOFT
FABRIC
COMFORT AFTER
EITHER BIRTH
MOISTURE-WICKING
COMFORT
YOUR SOOTHING
POCKET

PULL IT ON. SEE THE SMOOTHING.

A Flatter Tummy
Within Seconds.

The smoother shape you want. As soon as you get dressed.

The high waist covers your lower belly. Gentle compression smooths and holds. Your tummy looks flatter while the brief is on—with soft stretch that lets you breathe, bend and move.

01Pull it up
02Smooth it out
03Get dressed
FIND MY SMOOTHER FITShaping effect while worn. Fit and individual results vary.

Actual MammaBump try-on · Watch the waistband do its work

Smoothing while wornBriefs in action
Recovery over timeEducational illustration

FOR YOUR RECOVERING CORE

Diastasis recti?
Feel supported as you recover.

When your tummy feels softer after pregnancy, comfortable support can make a difference to how you feel in your clothes. The high waist gently hugs your abdomen while you wear it.

Bring that held-in feeling to everyday life, alongside the recovery plan you agree with your pelvic-health physiotherapist.

Support and smoothing while worn. These briefs are not proven to close abdominal separation or reposition organs, and do not replace physiotherapy.

Woman wearing black MammaBump briefs, showing the high waist and full tummy coverageYOUR TUMMY. A SMOOTHER FINISH.
High waistCovers your lower tummy
Gentle holdSmooths the overhang
Smooth finishSits close under clothes

A SMOOTHER SHAPE STARTS HERE

Smooth the overhang.
Love how your tummy sits.

The C-section shelf. The soft lower belly. The bit that shows through your favorite outfit. Give it a gentle, smoothing hug.

Pull the high waist up over your tummy and let the soft stretch hold you comfortably. A smoother silhouette in your dress, jeans or everyday leggings—while you get on with your day.

  • Smooth where you want itLight compression across your lower belly.
  • Comfort where you need itA soft, stretchy waist that moves with your body.
  • Confidence when you get dressedWear without the insert for the smoothest profile.
See it happen in seconds ↓

THE MAMMABUMP DIFFERENCE

A smoothing brief.
A soothing little pocket.

You come for a smoother tummy. Then you discover the pocket. Slip in your hot & cold gel insert for hands-free soothing comfort—right where your recovering body needs a little extra care.

After a C-section

The front pocket positions the insert around your lower belly for targeted comfort when your care team says it’s suitable. The soft, high waist sits above the incision area.

After a vaginal birth

Use the reversible pocket for perineal placement, pairing the brief with a cool insert for soothing comfort after delivery, as advised by your care team.

After birth or surgery, check with your clinician before using compression or heat/cold near a healing area. Follow the insert’s instructions and use a suitable protective cover.

The actual MammaBump front pocket holding a gel insert
Your pocket of comfort.Hot or cold. Hands-free. Reusable.
A clever front pocketComfort around your lower tummy
Reversible placementOptions after either birth
Add soothing comfortOptional hot & cold gel insert
Reusable hot and cold gel insert held in two handsPOSTPARTUM. PERIODS. EVERYDAY.

BEYOND THE FOURTH TRIMESTER

Your period’s
new comfort companion.

Keep the brief you love long after the newborn days. When your period returns, slip the warm insert into the front pocket for soothing comfort over your lower tummy.

On the days in between? Wear it on its own for soft support and a smooth shape under your favorite outfits.

Period-day soothingA warm insert, held in place
Wear. Wash. Repeat.Comfort to keep coming back to
Smoothing between cyclesYour everyday go-to brief
CHOOSE YOUR BRIEF

Warmth can help ease period discomfort. Use your usual menstrual protection; these briefs are not a replacement for pads or other period products.

YOUR EVERYDAY SMOOTHING & SOOTHING DUO

Smoother tummy.
Softer days.

Your favourite smoothing brief. Your own pocket of soothing comfort. Wear the brief every day and add the hot & cold gel insert whenever you need it.

CHOOSE YOUR BRIEF
Black MammaBump Postpartum Soothing BriefYOUR EVERYDAY BRIEF
+
MammaBump soothing hot and cold gel insertADD SOOTHING COMFORT

Customer Reviews

Honest experiences, shared by our community.