Guide to Pumping Milk and Breastfeeding as a New Mom
As a new mom, finding the balance between breastfeeding and pumping can be overwhelming. Whether you are looking to boost your milk supply, store breastmilk for later, or simply ensure...
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Wearable vs. Traditional Breast Pumps: How to Make the Right Choice?
If you’re a mom who pumps, you’ve probably wondered which breast pump best suits your lifestyle. Should you go for a traditional plug-in electric pump or try out the latest...
Best Sex Positions During Pregnancy
Which pregnancy sex positions are safe, and which ones are comfortable? Here's more on sex positions to try when you're pregnant. When it comes to pregnancy sex, “Is it safe?”...
Regaining Core Strength: Understanding Diastasis Recti After Pregnancy
MammaBump Experts Answer: My baby is a toddler now, why do I still look pregnant? Written by our pelvic floor physiotherapist expert, Olivia, we’re diving deep into the world of core...