C-Section Recovery Bundle
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C-section recovery deserves its own kind of care.
Recovering from a C-section isn't "just" postpartum recovery. It's recovering from major abdominal surgery while caring for a newborn. Your body deserves intentional support.
The MammaBump C-Section Recovery Bundle brings together the essentials chosen specifically for C-section moms: gentle abdominal support that helps you feel held together again, a soft high-waisted brief paired with our Perineal Hot & Cold Therapy Pack for cooling or warming relief right where you need it, and medical-grade silicone strips that sit discreetly over your scar to support your skin's natural healing.
No pressure. No rush. Because the recovery you're actually going through deserves care that's made for it.
What's inside the bundle?
3 Silicone C-Section Scar Strips
Medical-grade silicone strips designed specifically for C-section scar care. Soft, transparent, lightweight, and breathable, they sit discreetly under everyday clothing and stay in place through daily life, including bathing. Clinically trusted and dermatologically tested, medical-grade silicone helps hydrate the scar, lock in moisture, and reduce redness, itching, and tightness as your body recovers, while softening the appearance of raised scars and fading their look over time.
Gentle enough for sensitive postpartum skin and safe to use while breastfeeding. Each strip is reusable for up to four weeks with proper care, giving you up to twelve weeks of consistent scar care across the three strips in the pack.
One Postpartum Belly Band
A soft, flexible abdominal support band designed for post-cesarean recovery. After a C-section, your abdominal wall and core muscles need time to reconnect and stabilise, and gentle compression can help you feel more supported as you move through your day.
This belly band supports your abdominal muscles as they recover, provides gentle stability around your midsection, helps improve posture, and eases lower back discomfort that often comes with holding a newborn. Made with breathable bamboo fabric, hypoallergenic, and adjustable with velcro as your body changes through recovery.
Unlike rigid binders, it's designed to feel supportive, not overwhelming. It holds you together without holding you back.
One Fourth Trimester Soothing Brief + One Perineal Hot & Cold Therapy Pack
A soft, seamless, high-waisted brief with a built-in pocket that holds a reusable therapy pack over your lower abdomen, for targeted comfort exactly where your C-section scar needs it most. Designed not to press on your incision, the briefs are gentle enough to live in during those early weeks of recovery.
The therapy pack is reusable and infused with real chamomile and lavender. Use it warm to relax tight muscles, encourage circulation, and ease tension around your midsection. Use it cool to calm sensitive areas around your scar, provide cooling comfort, and soothe tenderness as your body recovers.
The built-in pocket keeps the therapy pack in place over your lower abdomen, offering practical, hands-free support in the early days when your hands are already full.
Find Your Best Size
Postpartum Belly Band
Whether you’re currently pregnant or have already given birth, selecting the right size is simple. We recommend choosing your band based on your pre-pregnancy size. If you’re between two sizes, opt for the larger size for the best fit.
For a more tailored recommendation, try our size calculator to find your ideal Postpartum Belly Band size!
After two weeks of using our Belly Band, you may lose some weight, and your tummy's size will likely decrease. That's ok! Use the velcro straps to adjust the size and adjust the compression with the elastic straps on the back to get the perfect snug fit.
Fourth Trimester Soothing Briefs
We also recommend choosing your pre-pregnancy size. For a more tailored recommendation, use our size guide to find the perfect fit.
Care Instructions
Belly Band
Hand wash in warm soapy water, hang out to dry
Fourth trimester Soothing Panty
Machine wash cold, gentle cycle. Tumble dry low. Do not bleach. Do not iron. Do not dry clean.
Shipping & Returns
- Standard Shipping: FREE (3–5 business days)
- Express Shipping: Calculated at checkout (1–3 business days)
Processing Time: 1 business day. No additional import duties or tariffs apply.
Click here for more shipping details.
Shop with Confidence
We offer FREE size exchanges and cover all return postage costs.
Once your return is shipped, we’ll send your replacement immediately—no need to wait for us to receive the original item!
30-Day Hassle-Free Returns
Not in love with your purchase? No worries.
You can return any unused item within 30 days of delivery for a full refund.
Click here for more return & exchange details.
Why You'll Love it
Four steps. One bundle. Built for C-section recovery.
1. C-SECTION SCAR STRIPS TO PROTECT
2. SOOTHING BRIEF TO SUPPORT
3. HOT & COLD THERAPY PACK TO RELIEVE
4. POSTPARTUM BELLY BAND TO HOLD
Good To know
Why is this bundle right for me?
This bundle is for mums recovering from a cesarean birth who want care that's actually made for what their body just went through.
C-section recovery asks different things of your body than vaginal birth does. Your scar needs patience and gentle care. Your abdominal wall needs time and soft support. Your lower belly needs moments of cool relief, then warmth. And the briefs you live in for those early weeks need to be soft enough not to press on your incision.
This bundle brings those four pieces together in one place, in the order you'll actually use them.
When can I start using each product in the bundle?
Your C-section recovery doesn't happen all at once, and and this bundle is designed to support you at each stage.
Here's when each product fits best into your routine.
Postpartum Soothing Brief — From day one. Soft, high-waisted, and designed not to press on your incision. Most mums live in these for the first few weeks.
Perineal Hot & Cold Therapy Pack — From day one. Cool it for gentle relief around your incision, or warm it to soothe afterpains. Apply for up to 20 minutes at a time.
Postpartum Belly Band — Around 2 weeks postpartum, once your incision has begun to close. Start with short sessions and build up as your body tells you it's ready.
C-Section Silicone Scar Strips — Once your incision is fully closed and healed, usually around 4-6 weeks after surgery. Always follow your healthcare provider's guidance.
Each product has its own moment, but they're designed to layer. By around six weeks postpartum, most mums are using all four together as part of their daily recovery rhythm.
Every C-section recovery is different. Always listen to your body.
Will the belly band press on my incision?
No, and this is one of the most common worries we hear. The belly band uses gentle, adjustable compression. You can start loose and tighten as your body allows. Most mums find it actually feels reassuring around their incision, not uncomfortable. Many describe it as feeling "held together" for the first time since surgery.
If anything pulls or pinches, loosen the velcro. Comfort guides compression, not the other way around.
Does silicone really help C-section scars?
Yes. Medical-grade silicone is widely recognised as one of the most effective approaches to scar care. It helps hydrate the scar tissue, reduce the look of redness, and soften raised scars over time. Consistent use over 8-12 weeks is what delivers the most visible change.
Can this help with a "C-section shelf"?
The C-section shelf, the fold of skin and tissue that sits above the scar, is something a lot of mums worry about, often more than the scar itself. The honest answer: some of it eases over time as your body heals, and some of it doesn't. The belly band helps with gentle abdominal support and posture, the briefs help you feel held through the transition, and the scar strips help with the scar itself. These aren't a quick fix for how your body looks. They're tools for how it feels while it changes.
I'm already a few months post-C-section. Is it too late to use this bundle?
Not at all. Silicone scar strips can be used on older scars, with 12-24 weeks of consistent use for visible results. The belly band and briefs offer support and comfort well beyond the first few weeks, and many mums use both long into their postpartum. It's never too late to start caring for your body.
Is this bundle safe while breastfeeding?
Completely. All four products are external and safe to use throughout the postpartum and breastfeeding period. Nothing in the bundle interferes with milk supply or contact with baby.
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