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C-section recovery deserves its own kind of care.
Recovering from a C-section isn't "just" postpartum recovery. It's recovering from major abdominal surgery while caring for a newborn. Your body deserves intentional support.
The MammaBump C-Section Recovery Bundle brings together the essentials chosen specifically for C-section moms: gentle abdominal support that helps you feel held together again, a soft high-waisted brief paired with our Perineal Hot & Cold Therapy Pack for cooling or warming relief right where you need it, and medical-grade silicone strips that sit discreetly over your scar to support your skin's natural healing.
No pressure. No rush. Because the recovery you're actually going through deserves care that's made for it.
3 Silicone C-Section Scar Strips
Medical-grade silicone strips designed specifically for C-section scar care. Soft, transparent, lightweight, and breathable, they sit discreetly under everyday clothing and stay in place through daily life, including bathing. Clinically trusted and dermatologically tested, medical-grade silicone helps hydrate the scar, lock in moisture, and reduce redness, itching, and tightness as your body recovers, while softening the appearance of raised scars and fading their look over time.
Gentle enough for sensitive postpartum skin and safe to use while breastfeeding. Each strip is reusable for up to four weeks with proper care, giving you up to twelve weeks of consistent scar care across the three strips in the pack.
One Postpartum Belly Band
A soft, flexible abdominal support band designed for post-cesarean recovery. After a C-section, your abdominal wall and core muscles need time to reconnect and stabilise, and gentle compression can help you feel more supported as you move through your day.
This belly band supports your abdominal muscles as they recover, provides gentle stability around your midsection, helps improve posture, and eases lower back discomfort that often comes with holding a newborn. Made with breathable bamboo fabric, hypoallergenic, and adjustable with velcro as your body changes through recovery.
Unlike rigid binders, it's designed to feel supportive, not overwhelming. It holds you together without holding you back.
One Fourth Trimester Soothing Brief + One Perineal Hot & Cold Therapy Pack
A soft, seamless, high-waisted brief with a built-in pocket that holds a reusable therapy pack over your lower abdomen, for targeted comfort exactly where your C-section scar needs it most. Designed not to press on your incision, the briefs are gentle enough to live in during those early weeks of recovery.
The therapy pack is reusable and infused with real chamomile and lavender. Use it warm to relax tight muscles, encourage circulation, and ease tension around your midsection. Use it cool to calm sensitive areas around your scar, provide cooling comfort, and soothe tenderness as your body recovers.
The built-in pocket keeps the therapy pack in place over your lower abdomen, offering practical, hands-free support in the early days when your hands are already full.
Postpartum Belly Band
Whether you’re currently pregnant or have already given birth, selecting the right size is simple. We recommend choosing your band based on your pre-pregnancy size. If you’re between two sizes, opt for the larger size for the best fit.
For a more tailored recommendation, try our size calculator to find your ideal Postpartum Belly Band size!
After two weeks of using our Belly Band, you may lose some weight, and your tummy's size will likely decrease. That's ok! Use the velcro straps to adjust the size and adjust the compression with the elastic straps on the back to get the perfect snug fit.
Fourth Trimester Soothing Briefs
We also recommend choosing your pre-pregnancy size. For a more tailored recommendation, use our size guide to find the perfect fit.
Belly Band
Hand wash in warm soapy water, hang out to dry
Fourth trimester Soothing Panty
Machine wash cold, gentle cycle. Tumble dry low. Do not bleach. Do not iron. Do not dry clean.
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This bundle is for mums recovering from a cesarean birth who want care that's actually made for what their body just went through.
C-section recovery asks different things of your body than vaginal birth does. Your scar needs patience and gentle care. Your abdominal wall needs time and soft support. Your lower belly needs moments of cool relief, then warmth. And the briefs you live in for those early weeks need to be soft enough not to press on your incision.
This bundle brings those four pieces together in one place, in the order you'll actually use them.
Your C-section recovery doesn't happen all at once, and and this bundle is designed to support you at each stage.
Here's when each product fits best into your routine.
Postpartum Soothing Brief — From day one. Soft, high-waisted, and designed not to press on your incision. Most mums live in these for the first few weeks.
Perineal Hot & Cold Therapy Pack — From day one. Cool it for gentle relief around your incision, or warm it to soothe afterpains. Apply for up to 20 minutes at a time.
Postpartum Belly Band — Around 2 weeks postpartum, once your incision has begun to close. Start with short sessions and build up as your body tells you it's ready.
C-Section Silicone Scar Strips — Once your incision is fully closed and healed, usually around 4-6 weeks after surgery. Always follow your healthcare provider's guidance.
Each product has its own moment, but they're designed to layer. By around six weeks postpartum, most mums are using all four together as part of their daily recovery rhythm.
Every C-section recovery is different. Always listen to your body.
No, and this is one of the most common worries we hear. The belly band uses gentle, adjustable compression. You can start loose and tighten as your body allows. Most mums find it actually feels reassuring around their incision, not uncomfortable. Many describe it as feeling "held together" for the first time since surgery.
If anything pulls or pinches, loosen the velcro. Comfort guides compression, not the other way around.
Yes. Medical-grade silicone is widely recognised as one of the most effective approaches to scar care. It helps hydrate the scar tissue, reduce the look of redness, and soften raised scars over time. Consistent use over 8-12 weeks is what delivers the most visible change.
The C-section shelf, the fold of skin and tissue that sits above the scar, is something a lot of mums worry about, often more than the scar itself. The honest answer: some of it eases over time as your body heals, and some of it doesn't. The belly band helps with gentle abdominal support and posture, the briefs help you feel held through the transition, and the scar strips help with the scar itself. These aren't a quick fix for how your body looks. They're tools for how it feels while it changes.
Not at all. Silicone scar strips can be used on older scars, with 12-24 weeks of consistent use for visible results. The belly band and briefs offer support and comfort well beyond the first few weeks, and many mums use both long into their postpartum. It's never too late to start caring for your body.
Completely. All four products are external and safe to use throughout the postpartum and breastfeeding period. Nothing in the bundle interferes with milk supply or contact with baby.
Overall rating: 4.7 / 5 from 155 reviews.
Comfortable and love the pocket to insert cool pack for my c-section. I originally On purchased mediums am usually size 10 pre Pregnancy and these were a good size for the 2 weeks postpartum. Ended up purchasing size small as well. They give a really nice level of support for cesarean.
Best decision after C-section I've made. Gentle but also feels so secure and my tummy has gone down in swelling so fast in the last 2 weeks post surgery.
Great product! Comfortable and easy to put on post c-section. Sizing is big, I am normally 8-10 women’s and I got a M. I should’ve gotten a S. Now my belly has shunk a little M is not as fitting, S I feel would be much more beneficial post c-section.
My ordered size is too small
I absolutely love the fourth trimester pants, they are so comfortable and the light control really helps you feel more comfortable in your clothes. The binder is great and comfortable, easy to wear and doesn't roll up or down. I haven't used the scar strips yet as waiting for sign off from doctor but I am sure they will also be excellent. Overall really, really happy with the whole bundle and would recommend to others.
I started using my belly band a week after my C-section, and my belly has gone down a lot since then.
Dear team, I want to express how fantastic your customer service team is. Every time I emailed to chase the delivery I had a reply the same day with an ETA. Love the products, amazing quality!
love this product, i will be purchasing more, feels really nice to wear over my scar, ill be 4 weeks post partum soon and i feel like the silicone strips have definitely helped aid in my healing journey and make me feel like i am being proactive about keeping it protected and covered as well :)
As ordered. A gift.
Loved it!
Very comfortable
Bough the belly band after my c-section. Great support! I would buy it again
The support the band provides is unmatched! I had a C-Section so started wearing it around 2 weeks postpartum, the immediate relief it gave my stomach and the back support was amazing.
Easy to use and re use which is great, the area feels protected when it�s on but haven�t used for long enough to know what results it will give
Good
Great!
Excellent! Highly recommend these strips
Exactly as described.
I wore this for the first time on a walk with my family to the park and I felt it supported my back and tummy well. I wear it for periods of time and then feel I need to take it off again. I delivered via c-section. I am a size 12/14 and got a size M.
Haven't tried yet but gel is good quality and smells amazing!
1st csection scar = rough n thick. 2nd one using these strips = smooth, flat, barely there. no more pulling or pain. trust me just get it.
The silicone really helps. My scar feels hydrated, not dry or tight anymore. The redness is fading and it just looks smoother overall. Love that it�s safe while breastfeeding too.
everything rubbed against my scar and it hurt all the time. these strips are thin but somehow stop all the friction. feels protected and i can finally wear my jeans again lol.
My c section scar used to make me feel broken. Now I look at it and see healing. These strips made it softer, less red and I don�t hide it anymore. Feels like part of my story, not something to cover up.
I had my c section about 2 months ago and the scar was still sore, tight and super red. I�ve been using these strips every day and it�s honestly made such a difference. The area looks smoother, less raised and I barely feel that pulling anymore. So easy to use too, I just rinse and stick it back on. Totally worth it.
ok so I never write reviews but these strips� wow. had a csection in april and my scar was rlly uncomfortable. started using this like 2 weeks ago and its already softer and not as red. super comfy, doesnt peel off even when I sweat. ty mamma bump <3
Easy to use, stays on, and the scar looks sooo much better already. Wasn�t expecting much but honestly impressed. Gonna keep using it for sure.
Got these for my little sister after her emergency c-section. She was scared to even look at the scar at first. After a month of using them, she told me it finally looks like it�s healing. I saw it too, way smoother and lighter now. I'm glad it helped.
It was recommended to me by my OB. Been using these daily and the change is real. My scar is softer, less raised, and the skin feels healthy again.
I walk every day and sweat a lot but it still stays on. even showering doesn�t move it. scar is flatter and not irritated anymore. love that i don�t have to think abt it.
Couldn�t wear anything high-waisted because it always rubbed against the scar. These strips are lifesavers, super thin but so protective. It�s like the area can finally heal without constant irritation.
my baby is 5 now and my scar still bugged me so i tried this. no joke it�s flatter and lighter now. didn�t think old scars could change but it did.
This was my second c-section and I remember how rough the first scar healed. It was thick, itchy, and rubbed against my waistband all the time. This time I used these strips from week 2 postpartum and wow, totally different experience! My scar stayed moisturized, didn�t get irritated, and looks smoother already. Such a relief.
Wifey was so uncomfortable wearing jeans because her scar rubbed all the time. Since she started using these, she says it feels protected and doesn�t sting anymore. I can see it looks smoother too. It's definitely helping.
Love how breathable this is! Moves with me when I bend or stretch, no pulling or peeling. Keeps my scar moisturized so it never gets dry or itchy. Simple to use and gives real results.
I had two c-sections years ago and still had a bumpy ugly scar. Thought I�d try these just to see, and wow, even old scars can improve. It�s flatter and not as dark. Really happy I gave it a go.
I�ve been recommending these to new moms I work with. The medical-grade silicone keeps the area hydrated and protected which really supports smoother healing. One of my clients said her scar looked softer after just 2 weeks. Such a great product for postpartum recovery.
I had an emergency C-section after a long labour and my scar looked rough for months. These strips gave me hope. They actually stay on, even through daily showers, and the skin around my scar feels more normal again. It�s flatter, lighter, and no more tight pulling. So grateful.
I remember hating my own scar after my c-section 35 years ago. When my daughter had hers, I found these and got them for her. It makes me emotional seeing how well she�s healing. The scar is fading and she�s proud of her body again. So thankful products like this exist now.
been using this for 2 wks and my scar already look better. not so red, not itchy anymore. it stays on good even when i walk a lot. love it.
