You just birthed a whole human, now let’s help you feel like yourself again.
The MammaBump Postpartum Belly Band is your go-to recovery sidekick, designed to support your core, soothe back pain, help with abdominal separation, and get you through the daily juggle with strength and style.
Whether you had a C-section or vaginal birth, this medical-grade postnatal tummy wrap hugs like a cloud but holds like a boss.
Custom fit. Invisible under clothes. All-day comfort. Zero compromise. Because bouncing back isn’t the goal, feeling good is. Our postpartum belt helps you heal, hold it together, and stand tall, even when everything else is leaking or crying.
Wear it. Love it. Feel your best after birth.
Level of support
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LightMediumFull
Features & Benefits
Slims and supports your belly, waist & hips
Eases lower-back pain
Supports pelvic floor recovery effectively
Aids in healing diastasis recti (abdominal separation)
Encourages core activation by keeping the abdomen upright
Promotes mobility for easier daily movement
Suitable after both vaginal delivery and C-section
Provides gentle comfort after a C-section and helps relieve incision-area discomfort
Made from hypoallergenic, antibacterial bamboo fabric
Find Your Best Size
Whether you’re currently pregnant or have already given birth, selecting the right size is simple. We recommend choosing your band based on your pre-pregnancy dress size. If you’re between two sizes, opt for the larger size for the best fit.
For a more tailored recommendation, try our size calculator to find your ideal Postpartum Belly Band size!
After two weeks of using our Belly Band, you may lose some weight, and your tummy's size will likely decrease. That's ok! Use the velcro straps to adjust the size and adjust the compression with the elastic straps on the back to get the perfect snug fit.
Care Instructions
Machine wash, gentle cycle. Hang dry. Do not bleach. Do not iron.
Shipping & Returns
Standard Shipping: FREE (3–5 business days)
Express Shipping: Calculated at checkout (1–3 business days)
Processing Time: 1 business day. No additional import duties or tariffs apply.
Our medical-grade belly band (FDA & TGA approved) was developed with pelvic floor therapists to give new mothers real, evidence-based support — not the harsh compression of a traditional corset.
Rooted in century-old belly-binding practices found in South America, India, and Asia, we’ve simply modernized the concept for safe, gentle postpartum healing.
Key benefits include:
Supports your belly, waist & hips for stability during daily movements
Suitable for all birth experiences — vaginal or C-section
Helps with diastasis recti by providing gentle compression that supports abdominal realignment
Soothes the pelvic area and helps reduce discomfort
Encourages proper posture & core engagement
Supports muscle realignment and toning as your body recovers
Promotes mobility so you can get back to daily activities sooner
Provides gentle comfort after a C-section (once healed)
Helps ease lower-back tension
Made with ultra-soft bamboo fabric that’s breathable and perfect for sensitive skin
When can I start using my Belly Band?
If you had a vaginal birth, you can start wearing your belly band right after birth — many moms use it within hours. Early use is especially helpful because your body still has higher relaxin hormone levels, making the band more effective for alignment and recovery.
If you had a C-section, wait around 2 weeks for your incision to heal. Start with short sessions, then increase as you feel comfortable. Most C-section moms feel immediate relief, especially around the incision and lower back.
Can I use a Belly Band after a C-Section?
Yes absolutely! Belly binding is a well-known part of C-section recovery and can bring immediate relief to incision discomfort that often lasts for weeks (sometimes months).
We recommend waiting around 2 weeks before using your belly band, so your incision has time to close and heal properly. Start with short wear sessions and increase gradually as you feel comfortable.
Pair it with our Postpartum Briefs for all-day, all-night comfort—perfect for every mom's unique journey.
How do I use my MammaBump Postpartum Belly Band?
We made it super simple! Just wrap the band around your tummy so it covers your pelvic area and upper abdomen, then use the stretchable back strap to add targeted support and gentle compression where you need it most.
For best results, wear it 4–6 weeks postpartum for at least 4 hours a day.
It’s invisible under clothes, made from ultra-breathable bamboo, and you can wear it while walking or doing light exercise to support posture and encourage core engagement.
Easy, supportive, and made to move with you!
Can I use a Belly Band six months postpartum or later?
Yes, absolutely. Your body continues to recover well beyond the first few months. It can take up to a year for your organs to realign, and abdominal separation (diastasis recti) can last for many months if not supported with proper core engagement. Many moms also continue to experience loose skin, back pain, and core weakness long after birth.
A belly band can still help you by:
Supporting core activation and posture
Aiding abdominal realignment
Reducing lower-back discomfort
Providing light shaping for loose skin
Offering stability during daily movement
Whether you’re 6 months or 12 months postpartum, wearing a belly band can still make a meaningful difference. Every recovery timeline is unique; it’s never too late to support your body!
Hear From Other Mamas!
Customer Reviews
Customer Reviews
Overall rating: 4.6 / 5 from 1042 reviews.
Really good support and makes a huge difference when I’m carrying my newborn around. Especially when I am wearing him in a front carrier it’s game changing. Highly recommend.
Honestly I didn’t realise how weak my core had become after giving birth until I tried picking up my baby. I had a bit of diastasis recti and even simple things like standing up or carrying him for too long would make my lower back ache 😢
A few days after I started wearing this belly band I could literally feel the difference. It gave me that extra bit of support I was missing, literally like a gentle hug around my midsection, you can't imagine how good it felt! It helped me stand straighter, move more freely, and actually enjoy those first moments with my baby without wincing in pain.
And honestly, mentally it did so much too. Seeing my belly start to flatten again and feeling my core tighten little by little made me feel like myself again. It’s not about “bouncing back,” it’s about healing and the MammaBump band really helped me do that ❤️
A great product I bought after giving birth to help with pelvic floor issues I had during pregnancy and postpartum!
Highly recommend it for anyone looking for support.
I don’t wear it all day, but I do use it for a few hours each day!
Thanks so much for a great product!
3 days PP with baby #2 and just started wearing my belly band from the postpartum healing bundle I got. My midwife recommended using a belly band and it’s really helping with my back and tummy pain.
Feels so good to have that support and makes the transition of not carrying my baby anymore easier… I had a vaginal birth so I could wear it right away. Hoping it will help with my baby pouch too as I read in some reviews… Midwife also said it’s great for pelvic floor recovery and getting my organs back in place so I highly recommend it to all mamas! 😊
Mom of 2 here, used the belly band for the first time and loving it so far. Helped sooo much after my c-sec. The pain eased up big time, and after just 3 weeks, my baby pouch is almost gone! Way faster than with my first when I didn’t use one. I’m also breastfeeding and have way more milk this time (had to supplement with my first), so maybe that’s helping too. Either way, this band is a MUST for new moms. Highly recommend
I started wearing this at a quite late point postpartum, but it actually helps ! This was after giving birth to our 4th baby, so I felt like everything just took longer getting back.
I feel as of my skin is tighter and my posture better.
I would definitely recommend this to anyone who needs a little support after giving birth <3
I am 4 weeks post partum and very insecure of my body after having my 2nd little girl. This band has given me confidence to wear tight clothing and after just wearing it for a week I can feel the difference. It also helps with my back support and I’ve noticed my back pain has improved massively !
I’m so glad I purchased my postpartum belt from MammaBump!! Loviiing it! ❤️❤️❤️ Just wished I had bought it sooner… I am 4 months pp.
First of all I would like to commend MammaBump’s awesome customer service!!👏🏾 I had ordered a smaller size at first; and when I sent them an email about it; they were quick to respond and they sent me a replacement right away!!
Secondly, I have been wearing my belt for about a week now; and I’m very pleased with it!!😍 It is super comfortable, I feel like my internal organs are well supported especially when working out or just even standing for long periods… I can’t wait to get rid of my mommy pouch (don’t be fooled by the angle of my picture slimming me down already 😅)
Anyways I would definitely recommend this product!! Thank you once again MammaBump’s Team 🤗
Best decision after C-section I've made. Gentle but also feels so secure and my tummy has gone down in swelling so fast in the last 2 weeks post surgery.
I'm 7 days post op from my c section. This thing has been saving my life. I wear it 24/7 take it off only to pee and shower. I started it 3 days post op and wore the hospital issued one before that. The fact that it reduced almost all surgical swelling and I look nearly back to pre pregnancy in just 7 days is amazing. I bought it for the support , it has done that and then the shrinking has been a huge added benefit. Get it, asap !
As a 3rd time mom, I decided to try the Mamma Bump wrap to help with postpartum healing, specifically for previous DR and an umbilical hernia. After 4 days of use, my husband commented on how much quicker my belly contracted after this pregnancy and my physical therapist was surprised to see my DR was only 2 fingers wide at 2 weeks PP.
I’ve been wearing the wrap primarily at night to help with posture support during late night feedings, and have noticed a decrease in mid back pain as a result. I should have invested in a belly wrap years ago with my first 2 kids!
This is my first shapewear item to have and so far, I’m loving this wrap! It has even helped my posture. It definitely changes how I switched while nursing but I think for the better. I hope to see the results of wearing it in the long run!
Secure and would feel nice but it runs small - small does not close for me so can’t use (which would have been my prepregnancy size and what they recommended)
Highly recommend it. Supports my core and back, makes it an absolute bliss carrying the baby in her baby belt and running errands without my stitches and back muscles grunting.
Worth investment towards postpartum healing. Thank you!
Great quality belly band (strong and durable) with good versatility from the additional sinching bands. Comfortable and easy to use. Works particularly well over compression tights without being too much.
The quality is very similar to chiropractic / orthopedic back support bands I have used in the past following a back surgery. Would happily recommend.
Easy to put on and adds support as I get back to walking and being up and around the house more. Eases my low back pain from having a weak core immediately postpartum.
I love that it’s easily adjustable to suit my area of abdominal weakness. It’s also helped with strengthening my back and hopefully healing diastasis recti post surgery.
After inadvertently ordering the incorrect size of the postpartum belly band, I contacted customer service to inquire about an exchange. Their response was exemplary; they promptly sent the correct size at no charge, covering all associated costs, including shipping.
After delivery i have bought 4 belly belt from different place they didn’t go even two month .this is the best belly belt i ever bought .This is my second time that i have bought.This is so comfortable and go longer time and sticks well till you feel belt getting older .. thank you mamma bump i am very happy with product
I bought this for my wife for her first c section 5 yrs. Ago it worked AMAZING for her!!! Helped her heal&become stronger! this is her 2nd C section but this time was an added tubal ligation! This is helping her heal she is 2 wks post partum recovery and she's able to walk on her own without pain!!! It's helped even when coughing&laughing it doesn't hurt as badly without the support!!! It DON'T Regret buying this for her it made her 1st recovery AMAZING even got her body bounced right back with no issues!!! Soon to be Dad's even if your wife or gf isn't having a C Section just regular birth it works just as good!!! It is WORTH the buy for her recovery and healing you will get major brownie points from them!!! It will also show them you care about her recovery not just having ya'll child !!! BEST PURCHASE EVER!!! HIGHLY RECOMMEND!!!!
I am very happy with my support belt.
I’m am 68 years. I bought it, as I need
To support my back and stomach when gardening or house chores. It is helping me so well. Thank you .