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FAQ
- Slim and support your belly, waist, and hips.
- Strengthen core muscles weakened during pregnancy (especially helpful if you have an abdominal separation, also called diastasis recti).
- Promote mobility, helping you get back to your daily activities more quickly
- Ease back pain
- Provide comfort after C-section
- Encourage better posture, especially important during breastfeeding
- Offer support while exercising
Most moms can wear a belly band immediately after delivery!
Wearing a Belly Band soon after delivery allows it to work while your body still has elevated levels of the relaxin hormone.
Yes, absolutely!
Abdominal support bands are part of the recovery process after major abdominal surgery, including C-sections. They provide external support to the abdominal muscles and the surgical incision. Many studies show that wraps or binders might help with pain and healing.
Generally, it's best to start wearing the belly band a few days after the surgery and to wear it for short periods, gradually increasing the duration as you feel comfortable.
A belly band can help post-pregnancy in many ways. Some of the benefits include:
- Supporting the abdominal muscles: The band provides gentle compression and support to the abdominal muscles, helping them to return to their pre-pregnancy shape.
- Reducing swelling: The band can help to reduce swelling in the abdominal area, which is common after childbirth.
- Improving posture: The band can help to improve posture by pulling in the stomach and encouraging the shoulders to be back and down.
- Providing warmth: The band can provide heat to the abdominal area, which can be soothing and help reduce discomfort.
- Engaging the core muscles: Wearing a belly band can provide a gentle reminder to engage the core muscles during daily activities, which can help to build strength and stability in the abdominal area.
The MammaBump™ Post-Pregnancy Belly Band will be most effective when worn immediately after delivery, for 6-10 weeks, although some women prefer to wear it for a longer period of time and that is ok!We recommend a minimum of 4-6 hours per day. You can wear it for a more extended time, day and night!The ideal fit is snug, with constant pressure on the belly, but without any impact on breathing, circulation, or discomfort in your ribs. If discomfort occurs, remove it and consult your doctor.
Many women report seeing results within the first five days and others within the first 2-3 weeks. Please remember that every woman is different, and other factors, including diet and breastfeeding, can affect results.
Looking for real-talk feedback? Check out our customer reviews.
Short answer: No, it's not too late!
The process of recovering from pregnancy can extend up to a year or even longer.
With the multitude of changes your body goes through during pregnancy, it often takes a similar duration for your body to return to its pre-pregnancy state.
Therefore, even if you're two years postpartum, starting to wear a Belly Band can still offer benefits. However, it's generally recommended to begin wearing it as soon as possible after giving birth to maximize its advantages.
Short answer: Yes.
Long answer: For centuries, women have wrapped their bellies after giving birth for several reasons, including strengthening the core muscles weakened during pregnancy and bringing abdominal muscles back to their pre-pregnancy positions.
Fast forward to the age of clinical trials. Scientific research shows that abdominal binders like the MammaBump™ Belly Band can help decrease the inter-recti distance and strengthen abdominal muscle efficiency.
When paired with proper exercise, the results of wearing a belly band are even more significant. Since there are different levels of diastasis recti, we recommend consulting your healthcare provider for an accurate diagnosis and treatment plan.